Accelerated Resolution Therapy

ART works directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions. ART accomplishes this through the use of rapid eye movements similar to eye movements that occur during dreaming. 

ART  has been shown to be effective in treating a variety of presenting issues, including: 

• Post-traumatic stress

• Negative self-talk

• Depression

• Anxiety/phobias

• Substance use/addictions

• Relationship issues/infidelity

• Family issues

• Grief/loss

Ready to give it a try?